She runs a busy hormone clinic in Sydney where she treats women with PCOS, PMS, endometriosis, and many other period-related health problems. Lara Briden is a naturopathic doctor with more than twenty years experience in women's health. Period Repair Manual is your guide to better periods using natural. The Hormone Repair Manual is backed by evidence-based research and case studies and is a reassuring guide to soothing, nourishing and strengthening your body, mind and spirit during this time of change. Buy a cheap copy of Period Repair Manual: Natural Treatment. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine. Her fresh approach aims to overturn the stigma of perimenopause and menopause and show women that:- many symptoms are temporary and manageable- emotional challenges can present an opportunity to thrive- a focus on health during this period can bring benefits for years to come.Īddressing common symptoms such as hot flushes, insomnia, mood changes, migraines, weight gain, low libido and heavy periods, Lara offers practical solutions of diet, lifestyle, nutritional supplements and tips for how to speak to your doctor about hormone therapy. Naturopath Lara Briden, author of the international bestseller Period Repair Manual, has more than 20 years' experience in women's health.

The Hormone Repair Manual is a must-have guide to understanding and overcoming the symptoms of perimenopause and menopause. Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and natural hormones.

Period Repair Manual by Lara Briden